Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 31, 2018
Time: 38:45
Distance: 10.00 Miles
Laps: 10.0
Calories: 321
Speed (MPH): 15.5 Avg / 19.8 Max
Power (Watts): 114 Avg / 209 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 88 Avg / 208 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 3:57
1.00 mi in 3:50
1.00 mi in 3:42
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:50