Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, December 31, 2018
Time: 19:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 109
Speed (MPH): 12.6 Avg / 16.3 Max
Power (Watts): 72 Avg / 131 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 84 Avg / 134 Max

Laps

1.00 mi in 5:23
1.00 mi in 4:40
1.00 mi in 4:22
1.00 mi in 4:38