Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 31, 2018
Time: 23:40
Distance: 6.00 Miles
Laps: 1.2
Calories: 201
Speed (MPH): 15.2 Avg / 22.4 Max
Power (Watts): 118 Avg / 256 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 89 Avg / 147 Max

Laps

5.00 mi in 19:23
1.00 mi in 4:17