Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, January 1, 2019
Time: 36:57
Distance: 10.33 Miles
Laps: 10.3
Calories: 356
Speed (MPH): 16.8 Avg / 18.5 Max
Power (Watts): 136 Avg / 210 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:26
0.33 mi in 1:39