Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, January 1, 2019
Time: 1:00:04
Distance: 9.99 Miles
Laps: 10.0
Calories: 270
Speed (MPH): 10.0 Avg / 14.6 Max
Power (Watts): 51 Avg / 104 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 59 Avg / 238 Max

Laps

1.00 mi in 6:04
1.00 mi in 6:06
1.00 mi in 5:46
1.00 mi in 5:48
1.00 mi in 6:14
1.00 mi in 6:08
1.00 mi in 6:15
1.00 mi in 5:55
1.00 mi in 5:51
0.99 mi in 5:57