Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Charles Carpenter
Team: Mt. San Antonio Gardens (Pomona, CA)
Date: Tuesday, January 1, 2019
Time: 27:23
Distance: 4.00 Miles
Laps: 1.2
Calories: 112
Speed (MPH): 8.8 Avg / 17.5 Max
Power (Watts): 45 Avg / 107 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 105 Avg / 133 Max

Laps

3.37 mi in 21:02
0.63 mi in 6:21