Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Ellerman
Team: Fairhaven Senior Services (Whitewater, WI)
Date: Wednesday, January 2, 2019
Time: 1:00:13
Distance: 16.30 Miles
Laps: 3.3
Calories: 563
Speed (MPH): 16.2 Avg / 19.9 Max
Power (Watts): 132 Avg / 213 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 128 Avg / 137 Max

Laps

5.00 mi in 18:06
5.00 mi in 18:39
5.00 mi in 18:41
1.30 mi in 4:47