Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, January 2, 2019
Time: 29:28
Distance: 4.99 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 10.2 Avg / 15.3 Max
Power (Watts): 54 Avg / 116 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 69 Avg / 125 Max

Laps

1.00 mi in 6:12
1.00 mi in 6:07
1.00 mi in 5:24
1.00 mi in 6:01
0.99 mi in 5:44