Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Wednesday, January 2, 2019
Time: 27:43
Distance: 4.00 Miles
Laps: 4.0
Calories: 94
Speed (MPH): 8.7 Avg / 10.1 Max
Power (Watts): 33 Avg / 60 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 103 Avg / 130 Max

Laps

1.00 mi in 7:03
1.00 mi in 6:48
1.00 mi in 6:50
1.00 mi in 7:02