Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, January 3, 2019
Time: 20:03
Distance: 5.34 Miles
Laps: 5.3
Calories: 176
Speed (MPH): 16.0 Avg / 17.1 Max
Power (Watts): 122 Avg / 190 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:42
0.34 mi in 1:46