Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Thursday, January 3, 2019
Time: 55:32
Distance: 12.12 Miles
Laps: 2.7
Calories: 427
Speed (MPH): 13.1 Avg / 17.0 Max
Power (Watts): 104 Avg / 198 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 84 Avg / 161 Max

Laps

4.42 mi in 20:53
4.42 mi in 20:03
3.28 mi in 14:36