Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dawn Sylvester
Team: Les Chernauskas (Westford, MA)
Date: Thursday, January 3, 2019
Time: 46:13
Distance: 8.88 Miles
Laps: 1.3
Calories: 320
Speed (MPH): 11.5 Avg / 19.2 Max
Power (Watts): 92 Avg / 201 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 36:10
1.90 mi in 10:03