Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 4, 2019
Time: 53:17
Distance: 6.00 Miles
Laps: 6.0
Calories: 146
Speed (MPH): 6.8 Avg / 9.8 Max
Power (Watts): 22 Avg / 38 Max
Cadence (RPM): 36 Avg / 52 Max
Heartrate (BPM): 16 Avg / 102 Max

Laps

1.00 mi in 8:34
1.00 mi in 8:14
1.00 mi in 8:50
1.00 mi in 9:41
1.00 mi in 8:46
1.00 mi in 9:12

Goal

1 Completed Lap