Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, January 4, 2019
Time: 27:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 10.9 Avg / 16.6 Max
Power (Watts): 64 Avg / 136 Max
Cadence (RPM): 76 Avg / 103 Max
Heartrate (BPM): 99 Avg / 130 Max

Laps

1.00 mi in 5:27
1.00 mi in 5:37
1.00 mi in 5:23
1.00 mi in 5:20
1.00 mi in 5:44