Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, January 4, 2019
Time: 25:59
Distance: 4.50 Miles
Laps: 3.0
Calories: 135
Speed (MPH): 10.4 Avg / 13.9 Max
Power (Watts): 63 Avg / 157 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 79 Avg / 128 Max

Laps

1.50 mi in 7:39
1.50 mi in 9:13
1.50 mi in 9:07