Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, January 4, 2019
Time: 24:04
Distance: 4.00 Miles
Laps: 2.7
Calories: 111
Speed (MPH): 10.0 Avg / 15.2 Max
Power (Watts): 53 Avg / 134 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 120 Avg / 126 Max

Laps

1.50 mi in 8:57
1.50 mi in 8:54
1.00 mi in 6:13