Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 4, 2019
Time: 23:53
Distance: 4.50 Miles
Laps: 3.0
Calories: 126
Speed (MPH): 11.3 Avg / 14.8 Max
Power (Watts): 65 Avg / 154 Max
Cadence (RPM): 38 Avg / 47 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 8:03
1.50 mi in 7:50
1.50 mi in 8:00