Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 4, 2019
Time: 19:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 15.1 Avg / 19.1 Max
Power (Watts): 107 Avg / 194 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 93 Avg / 110 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:47