Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 4, 2019
Time: 25:07
Distance: 6.00 Miles
Laps: 1.2
Calories: 192
Speed (MPH): 14.3 Avg / 19.0 Max
Power (Watts): 103 Avg / 181 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 103 Avg / 153 Max

Laps

5.00 mi in 20:50
1.00 mi in 4:17