Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Saturday, January 5, 2019
Time: 30:54
Distance: 3.35 Miles
Laps: 3.3
Calories: 83
Speed (MPH): 6.5 Avg / 9.4 Max
Power (Watts): 22 Avg / 38 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 82 Avg / 94 Max

Laps

1.00 mi in 9:09
1.00 mi in 9:12
1.00 mi in 8:54
0.35 mi in 3:39