Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, January 5, 2019
Time: 25:27
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 9.3 Avg / 17.5 Max
Power (Watts): 58 Avg / 130 Max
Cadence (RPM): 41 Avg / 53 Max
Heartrate (BPM): 94 Avg / 155 Max

Goal

1 Completed Lap