Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Saturday, January 5, 2019
Time: 41:13
Distance: 5.30 Miles
Laps: 5.3
Calories: 131
Speed (MPH): 7.7 Avg / 10.3 Max
Power (Watts): 29 Avg / 53 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 100 Avg / 120 Max

Laps

1.00 mi in 8:33
1.00 mi in 7:57
1.00 mi in 7:41
1.00 mi in 7:20
1.00 mi in 7:24
0.30 mi in 2:18