Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Sunday, January 6, 2019
Time: 40:39
Distance: 7.51 Miles
Laps: 1.7
Calories: 192
Speed (MPH): 11.1 Avg / 12.9 Max
Power (Watts): 55 Avg / 80 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 112 Avg / 123 Max

Laps

4.42 mi in 23:25
3.09 mi in 17:14