Apple Grinder 7.00 mi

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Lap Details

Rider: Amy Phillips
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, January 6, 2019
Time: 30:16
Distance: 6.21 Miles
Completed: 89%
Calories: 206
Speed (MPH): 12.2 Avg / 20.4 Max
Power (Watts): 90 Avg / 221 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 162 Avg / 184 Max