Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Sunday, January 6, 2019
Time: 42:19
Distance: 4.49 Miles
Laps: 4.5
Calories: 114
Speed (MPH): 6.4 Avg / 8.8 Max
Power (Watts): 22 Avg / 36 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 32 Avg / 79 Max

Laps

1.00 mi in 9:09
1.00 mi in 9:05
1.00 mi in 9:27
1.00 mi in 9:13
0.49 mi in 5:25