Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, January 6, 2019
Time: 24:27
Distance: 4 Miles
Completed: 63%
Calories: 120
Speed (MPH): 9.8 Avg / 16.8 Max
Power (Watts): 59 Avg / 110 Max
Cadence (RPM): 39 Avg / 54 Max
Heartrate (BPM): 91 Avg / 98 Max

Goal

4 Miles