Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, January 7, 2019
Time: 20:04
Distance: 4.01 Miles
Laps: 1.2
Calories: 124
Speed (MPH): 12.0 Avg / 18.1 Max
Power (Watts): 79 Avg / 131 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 95 Avg / 108 Max

Laps

3.37 mi in 16:08
0.64 mi in 3:56