Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 7, 2019
Time: 27:18
Distance: 4.50 Miles
Laps: 3.0
Calories: 134
Speed (MPH): 9.9 Avg / 13.5 Max
Power (Watts): 58 Avg / 153 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

1.50 mi in 8:15
1.50 mi in 9:38
1.50 mi in 9:25