Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Jones
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Monday, January 7, 2019
Time: 24:07
Distance: 5.55 Miles
Laps: 5.6
Calories: 180
Speed (MPH): 13.8 Avg / 18.6 Max
Power (Watts): 100 Avg / 172 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 22 Avg / 127 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:31
1.00 mi in 4:07
1.00 mi in 4:19
1.00 mi in 4:18
0.55 mi in 2:18

Personal Best

Personal Best Personal Best