Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Monday, January 7, 2019
Time: 27:20
Distance: 6.00 Miles
Laps: 4.0
Calories: 172
Speed (MPH): 13.2 Avg / 17.1 Max
Power (Watts): 81 Avg / 174 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 103 Avg / 123 Max

Laps

1.50 mi in 7:08
1.50 mi in 6:31
1.50 mi in 6:45
1.50 mi in 6:56