Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Deidra Samford
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 7, 2019
Time: 5:25
Distance: 0.42 Miles
Completed: 13%
Calories: 17
Speed (MPH): 4.7 Avg / 9.2 Max
Power (Watts): 31 Avg / 49 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 116 Avg / 121 Max

Goal

5 Minutes