Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Grey Mason
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Monday, January 7, 2019
Time: 18:13
Distance: 5.00 Miles
Laps: 3.3
Calories: 170
Speed (MPH): 16.5 Avg / 19.9 Max
Power (Watts): 132 Avg / 361 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 19 Avg / 149 Max

Laps

1.50 mi in 4:59
1.50 mi in 5:25
1.50 mi in 5:16
0.50 mi in 2:33