Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 7, 2019
Time: 28:27
Distance: 6.50 Miles
Laps: 1.3
Calories: 197
Speed (MPH): 13.7 Avg / 17.4 Max
Power (Watts): 92 Avg / 154 Max
Cadence (RPM): 45 Avg / 52 Max
Heartrate (BPM): 73 Avg / 160 Max

Laps

5.00 mi in 22:03
1.50 mi in 6:24