Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, January 8, 2019
Time: 42:52
Distance: 8.02 Miles
Laps: 2.0
Calories: 264
Speed (MPH): 11.2 Avg / 20.8 Max
Power (Watts): 79 Avg / 174 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 101 Avg / 109 Max

Laps

4.01 mi in 19:56
4.01 mi in 22:56