Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, January 8, 2019
Time: 27:12
Distance: 4.50 Miles
Laps: 3.0
Calories: 142
Speed (MPH): 9.9 Avg / 14.5 Max
Power (Watts): 63 Avg / 167 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 39 Avg / 134 Max

Laps

1.50 mi in 7:59
1.50 mi in 9:41
1.50 mi in 9:32