Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, January 8, 2019
Time: 34:51
Distance: 6.00 Miles
Laps: 6.0
Calories: 163
Speed (MPH): 10.3 Avg / 14.9 Max
Power (Watts): 54 Avg / 122 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 101 Avg / 188 Max

Laps

1.00 mi in 6:01
1.00 mi in 5:41
1.00 mi in 5:47
1.00 mi in 5:30
1.00 mi in 6:02
1.00 mi in 5:50