Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harold Finch
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, January 8, 2019
Time: 32:49
Distance: 4.54 Miles
Laps: 4.5
Calories: 106
Speed (MPH): 8.3 Avg / 12.5 Max
Power (Watts): 31 Avg / 63 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 111 Avg / 117 Max

Laps

1.00 mi in 6:02
1.00 mi in 6:30
1.00 mi in 6:59
1.00 mi in 7:36
0.54 mi in 5:42