Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, January 8, 2019
Time: 30:00
Distance: 5.21 Miles
Completed:
Calories: 151
Speed (MPH): 11.6 Avg / 13.7 Max
Power (Watts): 60 Avg / 130 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 82 Avg / 86 Max