Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Robert Barltes
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, January 8, 2019
Time: 9:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 119
Speed (MPH): 18.3 Avg / 28.4 Max
Power (Watts): 178 Avg / 498 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 137 Avg / 165 Max

Laps

1.50 mi in 4:11
1.50 mi in 5:39