Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Wednesday, January 9, 2019
Time: 35:51
Distance: 9.00 Miles
Laps: 9.0
Calories: 286
Speed (MPH): 15.1 Avg / 20.1 Max
Power (Watts): 109 Avg / 220 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 112 Avg / 162 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:18
1.00 mi in 4:23
1.00 mi in 3:07
1.00 mi in 4:43
1.00 mi in 3:29
1.00 mi in 4:35
1.00 mi in 3:29
1.00 mi in 4:30