Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, January 9, 2019
Time: 26:47
Distance: 4.50 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 10.1 Avg / 13.6 Max
Power (Watts): 57 Avg / 145 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 77 Avg / 120 Max

Laps

1.50 mi in 8:43
1.50 mi in 8:54
1.50 mi in 9:10