Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, January 9, 2019
Time: 27:58
Distance: 4.99 Miles
Laps: 3.3
Calories: 146
Speed (MPH): 10.7 Avg / 15.3 Max
Power (Watts): 63 Avg / 144 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 72 Avg / 129 Max

Laps

1.50 mi in 8:25
1.50 mi in 8:01
1.50 mi in 8:42
0.49 mi in 2:50