Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Anne Beals
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 9, 2019
Time: 56:29
Distance: 12.03 Miles
Laps: 3.0
Calories: 425
Speed (MPH): 12.8 Avg / 19.7 Max
Power (Watts): 101 Avg / 195 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

4.01 mi in 18:34
4.01 mi in 18:42
4.01 mi in 19:13