Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 9, 2019
Time: 22:52
Distance: 6.20 Miles
Laps: 1.4
Calories: 213
Speed (MPH): 16.3 Avg / 21.9 Max
Power (Watts): 131 Avg / 264 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 126 Avg / 223 Max

Laps

4.42 mi in 15:40
1.78 mi in 7:12

Goal

1 Completed Lap