Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin O'Donnell
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, January 9, 2019
Time: 30:02
Distance: 8.99 Miles
Laps: 1.1
Calories: 365
Speed (MPH): 18.0 Avg / 22.6 Max
Power (Watts): 178 Avg / 529 Max
Cadence (RPM): 90 Avg / 108 Max
Heartrate (BPM): 149 Avg / 161 Max

Laps

8.38 mi in 28:03
0.61 mi in 1:59

Goal

1 Completed Lap