Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Curtis Simone
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, January 9, 2019
Time: 37:22
Distance: 10.00 Miles
Laps: 2.0
Calories: 388
Speed (MPH): 16.1 Avg / 21.0 Max
Power (Watts): 149 Avg / 325 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

5.00 mi in 18:52
5.00 mi in 18:30