Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 9, 2019
Time: 42:07
Distance: 11.00 Miles
Laps: 11.0
Calories: 357
Speed (MPH): 15.7 Avg / 21.5 Max
Power (Watts): 117 Avg / 239 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 103 Avg / 176 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:56