Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Thursday, January 10, 2019
Time: 22:10
Distance: 5.16 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 14.0 Avg / 17.0 Max
Power (Watts): 91 Avg / 136 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

4.42 mi in 18:48
0.74 mi in 3:22