Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, January 10, 2019
Time: 30:00
Distance: 5 Miles
Completed:
Calories: 140
Speed (MPH): 11.1 Avg / 15.6 Max
Power (Watts): 54 Avg / 119 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 107 Avg / 108 Max