Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tina Smith
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, January 10, 2019
Time: 30:21
Distance: 5.01 Miles
Laps: 3.3
Calories: 114
Speed (MPH): 9.9 Avg / 12.7 Max
Power (Watts): 40 Avg / 109 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 70 Avg / 120 Max

Laps

1.50 mi in 9:42
1.50 mi in 8:33
1.50 mi in 8:31
0.51 mi in 3:35